Begin the healing
journey... together

Transformative Therapy Services for Individuals, Couples, Families, and Groups.

At Jessica A. Sweet Therapy, we combine empathetic listening with proven clinical techniques to deliver healing.

The image shows six children lying in a circular formation with their heads close together, looking up at the camera.

Child and Teen Therapy in Schaumburg, Arlington Heights, and Chicago

When your child is struggling, it can be hard to know whether it’s a phase or something more. Our licensed therapists help children and teens work through anxiety, big emotions, behavior changes, ADHD, school stress, and family changes like divorce, using play, art, and conversation that fit your child’s age. Parents are part of the process, so the progress continues at home.

We see children and teens in our Schaumburg, Arlington Heights, and Chicago offices. We’re in network with BCBS, Aetna, Cigna, and UnitedHealthcare/Optum PPO plans. Call (847) 701-4191 or request a consultation below.

Signs Your Child Might Benefit From Therapy

Every child has hard days. It may be time to talk to a therapist if you notice changes like these that last for several weeks or get in the way of school, friendships, or family life:

Read more: Top signs your child needs therapy

If your child talks about wanting to hurt themselves or others, call or text 988 or call 911 right away.

Three children ,lying on their stomachs on a colorful carpet inside a classroom,smiling at the camera

What We Help With

  • Anxiety and worry: separation anxiety, school refusal, social worries, perfectionism
  • Big emotions and behavior: anger, meltdowns, defiance, and frustration
  • ADHD: focus, impulsivity, organization, and the stress ADHD puts on a family
  • Divorce and family changes: co-parenting transitions, blended families, new siblings
  • Grief and loss
  • School stress and bullying: transitions, friendships, and confidence
  • Trauma: helping children feel safe again after frightening or painful experiences
  • Teens: depression, self-esteem, identity, LGBTQ+ support, and the pressures of growing up

How Therapy Works for Kids

It starts with a conversation. We’ll learn about your child, your family, and what you’ve noticed, and talk through what you’d like to change.

Then we meet your child where they are. Younger children often say more through play than words. Our therapists use play therapy, art, stories, games, and sand trays to help kids express feelings and practice new skills. Older kids and teens talk more directly, with tools like cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) skills.

Parents stay involved. You’ll get regular check-ins and practical strategies to use at home, so what your child learns in sessions carries over to daily life. Sometimes we suggest a few family sessions, too.

Privacy for teens. We talk with you and your teen at the start about what stays between your teen and their therapist and what we’ll always share with you, especially anything about safety.

Why play therapy works for kids

Our Child and Teen Therapists

Our therapists see children, teens, and their parents at all three offices. Meet the therapists at each one:

Families paying out of pocket can see a supervised intern at a reduced fee through our Intern Program. Meet the whole team.

Groups for Kids and Parents

Questions Parents Ask

Do I need a child psychologist or a therapist?

For most worries about feelings, behavior, school, or family changes, a licensed child therapist is the right place to start. Our team includes licensed professional counselors, clinical social workers, and marriage and family therapists.

How long does therapy take?

It depends on your child and what you’re working on. Many families see progress within a few months of weekly sessions. We check in on goals together along the way.

Will my child’s school or doctor be involved?

Only with your written permission. With your consent, we can coordinate with teachers, school counselors, or your pediatrician when it helps your child.

Do you take insurance?

Yes. We’re in network with BCBS, Aetna, Cigna, and UnitedHealthcare/Optum PPO plans. We can help you check your benefits before the first visit. Our supervised interns also offer a reduced fee for families paying out of pocket.

Are evening or weekend appointments available?

Yes. Weekend and evening appointments are available. Call us and we’ll find a time that works around school.

How do I get started?

Call (847) 701-4191 or request a consultation. We’ll ask a few questions about your child and match you with a therapist at the office that’s most convenient for you.

Help Your Child Feel Like Themselves Again

You don’t have to figure this out alone. Call (847) 701-4191 or request a consultation, and we’ll help you find the right therapist for your child.

Jessica A. Sweet, LMFT, LCPC

Jessica’s training as a therapist began at Northwestern University, where she worked with couples, families, children, and individuals. Jessica uses a client-directed, empathetic approach to understand each client’s unique challenges and work collaboratively toward meaningful solutions. She strives to create a supportive environment where clients feel heard, understood, and comfortable exploring their experiences.

In her client-centered therapy, Jessica integrates cognitive behavioral techniques (CBT), dialectical behavior techniques (DBT), play therapy, art therapy, and the Internal Family Systems (IFS) model. She tailors her approach to each client’s individual needs, drawing on these therapeutic methods to support emotional expression, develop coping skills, and encourage personal growth.

Jessica is also an American Association for Marriage and Family Therapy (AAMFT) Clinical Fellow. Her therapeutic approach emphasizes collaboration, empathy, and understanding the experiences that shape each person’s thoughts, emotions, and relationships. She works to help clients explore their challenges, build on their strengths, and develop practical strategies for navigating life’s difficulties.